On Monday 3rd August, Infinity Pilates Studio presented its BUFF BONES® Pilates Mat class guided by Kerrie Murphy to celebrate HEALTHY BONES ACTION WEEK 2015. It was wonderful to feel the positive energy within the studio as the group of women learned some wonderful exercises to challenge and stimulate their bones, their bodies, their balance and their […]

Celebrate Healthy Bones Action Week 2015 with Infinity Pilates Buff Bones® Class and Nutrition for bones! The Buff Bones® class developed by Rebekah Rotstein, is a full body workout for bone strengthening and balance, integrating Pilates with strength and functional movement and a safe program for those with Osteoporosis www.Buff-Bones.com Be part of this wonderful event, […]

As an instructor of the Pilates Method – and as a member of the Pilates Alliance Australasia (PAA) – undertaking continuing education is a wonderful way to ensure one’s skills are being improved upon and refined. This not only keeps us ‘in line’ with Joseph Pilates’ original intentions of his work, but also provides an opportunity […]

I have just returned from an inspirational time in Sydney training with Rebekah Rotstein from New York City. She has developed an amazing program called Buff Bones©.  It is a movement program that assists in bone strength, balance and coordination of the body using the Pilates method, functional movement and some rehabilitation principles. It is a […]

Join us here at Infinity Pilates for an exciting workshop. Help bring back balance to your body and mind and increase your ability to cope with life’s changes through our sensational workshop in November. As a woman matures and moves into menopause, hormonal changes take place. Pilates assists in maintaining balance in your body by […]

A big thank you to all the women who took part in the fund raising event for Jean Hailes women’s health week, Pelvic power Pilates mat work class at our Infinity Pilates studio. It was a huge success.  There was a great turn out of women from all ages keen to get moving. The presentation began […]

Wake up the pelvis, increasing power and support in the body and be ready to move with ease and confidence at any stage in a woman’s life. As part of the Jean Hailes Women’s Health Week, Infinity Pilates Studio will be hosting a specialised mat work class targeting pelvic floor support into full body movements. […]

MAT WORK CLASSES at Infinity Pilates Studio with Paul Schembri . Deepen your practice, and get more out of your studio sessions! Tuesdays 11:30am – 12:30pm  Basic 6 weeks Matwork Series using Magic Circles and Therabands:  Starting: Tuesday 12th August Saturdays 12:30pm – 1:30pm Basic 6 weeks Matwork Series using Foam Rollers and Hand weights:  Starting: Saturday 16th August Cost: […]

  Saturday 3rd May was International Pilates Day. It celebrate, Infinity Pilates Studio hosted the screening of the documentary  ‘A movement of movement’ by film maker Mark Pedri. This was a beautifully crafted documentary about the life and times of Joseph Pilates and demonstrated the inspirational and transformative nature of ‘the method’. Whilst the day was […]

As part of our celebrations for International Pilates Day 2014 , Infinity Pilates Studio, would like to invite our clientele, families and friends to the EXCLUSIVE screening  A Movement of  Movement by filmmaker, Mark Pedri. After a casual dinner conversation that filmmaker Mark Pedri had with some Pilates instructors about what it was they did, Mark took […]