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Get down those stairs

09/03/2023

We are all familiar with the proven benefits of Pilates whether it’s by our own experience of how we feel after a session, or anecdotally by friends and family who rate the method highly. Of course, we LOVE it when sports science research reinforces the benefits of Pilates. Dr Michael Mosely, a former Medical Doctor, […]

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Post By: Kerrie Murphy | Articles, News

21st century “tech postures” and sedentary lifestyles decrease pelvic floor function.

25/01/2023
21st century “tech postures” and sedentary lifestyles decrease pelvic floor function.

As we come out of a slew of lockdowns and increased working from home, we spend more time sitting down with less incidental movement occurring. Chances are your home office is smaller than your work office, and you probably didn’t walk from your home to the station or the tram or bus stop and from […]

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Post By: Kerrie Murphy | Articles

A word from our new team member Nicola Kuiper

05/10/2022

I grew up in a busy house as the youngest of three. My sister and brother both trained in competitive swimming, and went on to compete at state championships. In their final year of high school, each was elected as the school swimming captain, and I have fond memories of them bringing home the giant […]

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Post By: Kerrie Murphy | Articles, News

Men, Pilates and the Art of Transformational Change

16/06/2022

Men, Pilates and the Art of Transformational Change by Paul Schembri. When I first begin work with a new, male client, the most common motivation to get them into the studio is that “pain is stopping me from living my best life”. When pain is tapping you on the shoulder that’s your body’s healthy way […]

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Post By: Kerrie Murphy | Articles, News

March MATness 2022

04/04/2022
March MATness 2022

This year, I decided to join the worldwide phenomenon of #marchmatness, originally started in 2013 by Pilates Instructor, Benjamin Degenhardt. March MATness is a celebration of Joseph Pilates’ original 34 Mat work exercises as presented in his book ‘Return To Life Through Contrology’ – “Contrology” being the label he applied to his own method. Pilates […]

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Post By: Kerrie Murphy | News

Summer Rooftop Pilates + Bubbles Series

30/11/2021

Join Kerrie and team for 45 mins open Pilates mat class followed by a 15 mins insight session over a glass of bubbles on Mondays in summer. Following the footsteps of Joseph Pilates with open air Pilates classes, Infinity Pilates Studio embraces the environment around the studio and invites you to join in an outdoor […]

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Post By: Infinity Pilates | News

Our Infinity Pilates Gift Vouchers

30/11/2021
Our Infinity Pilates Gift Vouchers

Give the gift of Pilates to those close to you opening the world of Pilates to your friends and family. “We retire too early and we die too young. Our prime of life should be in the 70’s and old age should not come until we are almost 100.” Joseph Pilates Redeemable for all classes […]

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Post By: Infinity Pilates | News

D.I.Y. Your Own piece of Historical Pilates Equipment!

07/10/2021

After feeling inspired by a recent Pilates Alliance conference workshop attended by Infinity staff, this great piece of Pilates equipment is not only fun and challenging, but it also provides an added dimension to your home workouts!   The Pilates Bean Bag device is a rather simple piece of equipment that not only improves grip, […]

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Post By: Infinity Pilates | Articles

Infinity Pilates temporary shutdown- Federal government community restrictions

24/03/2020
Infinity Pilates temporary shutdown- Federal government community restrictions

Dear clients and friends of Infinity Pilates, These are unprecedented times that we all currently face. Despite our best efforts, and the amazing support and enthusiasm of you all to keep Infinity open, it is with heavy heart that we announce the temporary closure of the studio, effective immediately. As you are all undoubtedly aware, […]

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Post By: Kerrie Murphy | News

Pilates helps build self-esteem in the teen years

13/01/2020

Pilates helps build self-esteem in the teen years Young people aged 12 to 17 years go through major transitions— from primary school to secondary school, and from childhood to adulthood. They experience significant physical, mental, social and intellectual changes, in addition to becoming increasingly independent.[1] Often adolescents play sport, particularly when it is compulsory in […]

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Post By: Laura Bennetto | News
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Recent Posts

  • Get down those stairs
  • 21st century “tech postures” and sedentary lifestyles decrease pelvic floor function.
  • A word from our new team member Nicola Kuiper
  • Men, Pilates and the Art of Transformational Change

Recent Comments

  • Kerrie Murphy on Fascia and Pilates
  • Kylie (Billngham) Haberl on Fascia and Pilates
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To truly discover with wisdomof the Pilates method please call (03) 95346233 or contact us at info@infinitypilates.com

The support and guidance I have received from Kerrie and the Infinity team has been extremely beneficial...
- Danielle Chapman

About Us

Since opening in 2003, Infinity Pilates honours the time-proven Joseph Pilates method as the core of an exercise and wellness system that values body, mind and spirit equally.

Recent Posts

  • Get down those stairs
  • 21st century “tech postures” and sedentary lifestyles decrease pelvic floor function.
  • A word from our new team member Nicola Kuiper
  • Men, Pilates and the Art of Transformational Change

Opening Hours

Monday to Thursday

7am - 8.00pm

Friday

7am -1.30pm

Saturday

7am - 1.30pm

Contact Us

L1, 220 Carlisle Street, St Kilda East, Victoria 3183

03 9534 6233

info@infinitypilates.com

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