Come inside and explore the wide matrix of the fascial web and its relationship with Pilates and movement. The New Year began for me in a dusty community hall in Marrickville, NSW, alongside other body workers from many disciplines. We were there to be inspired and to learn from a leading researcher in fascia from […]

PILATES AND OSTEOPOROSIS One of the most potentially devastating conditions that can develop during one’s life – and that may present itself within a client attending a Pilates Studio – is that of Osteoporosis. It is believed that over 2 million Australians have developed this disease and it is becoming another ‘silent killer’ (similar to […]

I am so very proud of how far Infinity Pilates Studio has come in the first 10 years of business. All would not have been possible without the timeless support and drive from my partner, Tony. I thank him for believing in me and for believing in my dream.  Ten years down the track and […]

Infinity Pilates recently celebrated its 10th Anniversary! It was a fantastic day, and founder Kerrie Murphy would like to thank clients and friends for their support over the journey.

Infinity Pilates has just celebrated its 10 year anniversary with an Open Day at the St Kilda Studio on October 12.

The Pilates method can be a great way of treating hypertension or high blood pressure, and help prevent cardio-vascular disease (CVD). Find out how.

Throughout a Pilates session, a client will invariably hear the cue to “pull up” or “lift” their pelvic floor muscles; or to “draw their tail bone to their pubic bone,” or to “squeeze your sit-bones together”: These are all cues designed to find a deeper, internal sensation of work and support for the various challenges […]

Spring is a perfect time to go outside and enjoy the sunshine, breath in the fresh air and take in the beautiful smells of budding flowers.

When I was asked to write a summary of my experiences after working with Julian Littleford, I thought “no problem.” But when I put pen to paper I thought, “Where do I start?” There were so many ‘light bulbs’ that were switched on for me during that weekend, it was quite overwhelming.