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A word from Nick

I am constantly fascinated with the human body and the complexities of human movement – particularly the way asymmetries present in different structures. Human bodies are never truly symmetrical – but where more significant disparities exist between different sides of the body, this can reduce function and cause pain. This might be a long-standing or […]

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Pilates: The Anti-Aging Secret

There has been a recent study by Stefano Cacciatore, MD (the corresponding author on the paper) with Universita Cattolica del Sacro Cuore, in Rome. The study was published online on May 2, 2024, in Journal of the American Geriatrics Society and explored the idea of physical performance being associated with long term survival in adults 80+ years. […]

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How well do you know your bones?

Osteoporosis Australia and Garvin Institute of Medical Research has recently launched Know Your Bones project www.knowyourbones.org.au Australia’s first bone health self-assessment tool for consumers to understand their bone fracture risk. It is designed for 50 +, but it also gives a great outline for general actionable summary for all users of the online tool. The […]

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Fascia and Pilates

Come inside and explore the wide matrix of the fascial web and its relationship with Pilates and movement. The New Year began for me in a dusty community hall in Marrickville, NSW, alongside other body workers from many disciplines. We were there to be inspired and to learn from a leading researcher in fascia from […]

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Pilates and Hypertension

The Pilates method can be a great way of treating hypertension or high blood pressure, and help prevent cardio-vascular disease (CVD). Find out how.

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About Us

Since opening in 2003, Infinity Pilates honours the time-proven Joseph Pilates method as the core of an exercise and wellness system that values body, mind and spirit equally.

Recent Posts

  • A word from Nick
  • Pilates: The Anti-Aging Secret
  • WALK TALL
  • The Pilates Alliance of Australasia (PAA) 2023 Conference

Opening Hours

Monday to Thursday

7am - 8.00pm

Friday

7am -1.30pm

Saturday

7am - 1.30pm

Contact Us

L1, 220 Carlisle Street, St Kilda East, Victoria 3183

03 9534 6233

info@infinitypilates.com

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  • About Us
    ▼
    • Instructors
      ▼
      • Kerrie Murphy
      • Paul Schembri
      • Laura Bennetto
      • Nicola Kuiper
    • Our Principles
      ▼
      • Language
      • Biomimicry
      • Energy
      • Attentiveness
      • Space
    • Philosophy
    • Testimonials
  • Pilates
  • Pilates Classes
    ▼
    • Rooftop Pilates + Bubbles
  • Blog
    ▼
    • News
    • Articles
  • Contact Us
  • TIMETABLE  
  • CLIENT LOGIN