Your initial assessment is a one hour private session where we discuss and begin to teach the basic principles of Pilates. We evaluate your fitness level and begin to design a program specifically suited to you – whether you’re in rehabilitation, in training, or you want to improve your physical and mental wellbeing. We use the session to take detailed notes as the basis of your personalised program which we will continue together in the your four semi-private classes included in your introductory package.

Please wear comfortable, fitted exercise clothing and a pair of clean socks. Change rooms are freely available.

SEMI PRIVATE SESSIONS

4 x 1 hour classes included (valued at $212)

Individually tailored Pilates programs conducted in a small group setting—maximum four participants per class. Shared instruction lets you work through your personalised program, with close supervision and guidance to achieve your goals. You can also get to meet and know others who enjoy and share the many benefits of Pilates.

The virtual mat work class is designed for you to practice Pilates in the comfort of your own home. The class introduces a series of Pilates mat work exercises to help build strength and balance throughout the whole body. Enjoy the real time virtual experience where you will be guided by one of our experienced Infinity Pilates practitioners. A time to connect to your body and the Infinity Pilates community.