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Men, Pilates and the male pelvic floor

Men, Pilates and the Pelvic Floor This article will focus on the male pelvic floor and pelvic health especially as it relates to the prostate, bowel; pelvic and spinal alignment; the use of breath and healthy movement patterns. My name is Paul Schembri and I work at Infinity Pilates Studio. Over the past 16 years […]

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About Us

Since opening in 2003, Infinity Pilates honours the time-proven Joseph Pilates method as the core of an exercise and wellness system that values body, mind and spirit equally.

Recent Posts

  • Get down those stairs
  • 21st century “tech postures” and sedentary lifestyles decrease pelvic floor function.
  • A word from our new team member Nicola Kuiper
  • Men, Pilates and the Art of Transformational Change

Opening Hours

Monday to Thursday

7am - 8.00pm

Friday

7am -1.30pm

Saturday

7am - 1.30pm

Contact Us

L1, 220 Carlisle Street, St Kilda East, Victoria 3183

03 9534 6233

info@infinitypilates.com

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  • About Us
    ▼
    • Instructors
      ▼
      • Kerrie Murphy
      • Paul Schembri
      • Laura Bennetto
    • Our Principles
      ▼
      • Language
      • Biomimicry
      • Energy
      • Attentiveness
      • Space
    • Philosophy
    • Testimonials
  • Pilates
  • Pilates Classes
    ▼
    • Rooftop Pilates + Bubbles
  • Blog
    ▼
    • News
    • Articles
  • Contact Us
  • TIMETABLE  
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