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PILATES FOR ENDURANCE AND FUNCTIONAL STRENGTH

When people think about muscles, they usually think about muscular strength. From a strength-training perspective, lifting a heavier weight for a shorter period of time, would be considered optimal to produce muscle strength. But what about muscular endurance? An article recently published by Dr Mike Bohl, licensed physician and medical journalist, describes muscular endurance as […]

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About Us

Since opening in 2003, Infinity Pilates honours the time-proven Joseph Pilates method as the core of an exercise and wellness system that values body, mind and spirit equally.

Recent Posts

  • Pilates: The Anti-Aging Secret
  • WALK TALL
  • The Pilates Alliance of Australasia (PAA) 2023 Conference
  • PILATES FOR ENDURANCE AND FUNCTIONAL STRENGTH

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Monday to Thursday

7am - 8.00pm

Friday

7am -1.30pm

Saturday

7am - 1.30pm

Contact Us

L1, 220 Carlisle Street, St Kilda East, Victoria 3183

03 9534 6233

info@infinitypilates.com

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    • Instructors
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      • Nicola Kuiper
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      ▼
      • Language
      • Biomimicry
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      • Attentiveness
      • Space
    • Philosophy
    • Testimonials
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    ▼
    • Rooftop Pilates + Bubbles
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    ▼
    • News
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  • Contact Us
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