By: Kerrie Murphy | 08/09/2015

Infinity Pilates BUFF BONES® class take # 2.

It was wonderful to run the Pilates mat work class again to celebrate and mark Jean Hailes’ Women’s Health Week 2015 and to share this great BUFF BONES® class Rebekah Rotstein has developed for healthy bones.

Some of the girls from Infinity Pilates Studio always ready for more Pilates exercises joined in, but also a delight to see some keen and enthusiastic new faces who wanted to experience how we do it here at Infinity Pilates Studio, and be part of this wonderful event. Interesting concepts were unravelled about effective bone strengthening and balance exercise. Many light bulb moments were shared.

It was so much fun and I can tell you my body feels worked as I am sure the others are feeling this too! Thank you all for coming to the class. A big thank you to For Everyday Health naturopath Jodie Grundmann for sharing her expertise in diet and nutrition for bone health. The girls definitely walked away with a list of dietary requirements to tick off in their shopping lists. Over all a huge success and funds raised for Jean Hailes Foundation. Well done guys!   Kerrie Murphy