Pelvic Power for men
By: Kerrie Murphy | 16/08/2016
Pelvic Power for men.
Encouraging the male community to start the dialogue about Men’s Health. This Pilates class will assist in exploring the power and support within the body. It will include a strong focus on the male pelvic floor and pelvic health. This will specifically relate to the prostate and healthy movement patterns. The specialised Pilates Mat Class will target pelvic floor support and integrate this with full body movements.
For more than 25 years, Paul Schembri has taught Pilates to a wide ranging clientele. He has a driving passion for the Pilates Method and a strong desire to help people improve their health and wellbeing and realise their movement potential.
After sustaining a back injury whilst completing his Bachelor of Education in 1990, Paul was introduced to Pilates which assisted his recovery. He went on to perform as a dance professional for many years throughout Australia. His training in Pilates has also led him to pursue a career as an instructor reaching National accreditation in Pilates most recently through the Pilates International Training Centre. Over the years, Paul has developed his skills working with leading Pilates Instructors. Along with previously owning his own boutique Pilates Studio, Paul has assisted in delivering many Instructor courses and workshops throughout his career.
In recent years, Paul has started to focus more so on Men’s health and the power of Pilates to help with their everyday lives.
Workshop Dates & Times:
Saturday 22nd October 2016, 1:30pm – 3pm
Saturday 18th March 2017, 1:30pm – 3pm
Saturday 17th June 2017, 1:30pm – 3pm.
call Infinity Pilates Studio Ph.: 9534 6233 email: email@example.com